MTS 189 Prison Guard Homie X Warmups H

Table of Contents

00:02:09 10pHQ Intro

00:03:40 Eddie Bravo on Controlling The People

00;06:16 Warmups H1 – Open Guards

00:07:47 Warmups H2 – Open Guards

00:10:22 Warmups H3 – Open Guards

00:12:05 Warmups H4 – Open Guards

00:14:54 Breaker Flow AKA Marvin Castelle Flow

00:18:04 Elvira Karppinen (Documentary 2020) excerpt Combat Jiu Jitsu Worlds

00:33:23 The Rubber Guard Game

00:44:42 Homie X Control to Back with Jeremiah Vance

00:59:50 Eddie Bravo Steals Joe Rogan’s Car Animation

01:03:31 Home Control Prison Guard

01:06:37 Homie Control Double Underhooks

01:13:26 Jeremiah Vance Rolls

01:15:51 Ben Eddy Rolls

01:18:45 Jeremiah Vance and Ben Eddy Chat

MTS 188 Advanced EBI OT Warmups G

MTS 188 Advanced EBI OT Warmups G

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MTS 187 Troubleshooting The Lockdown Warmups F

MTS 187 Troubleshooting The Lockdown Warmups F

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MTS 186 Advanced Passing Warmups E

MTS 186 Advanced Passing Warmups E

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MTS 185 Quarter Guard Strategies Warmups D

MTS 185 Quarter Guard Strategies Warmups D

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MTS 184 Rubber Guard to Side Control

MTS 184 Rubber Guard to Side Control Warmups C

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MTS 183 Spiderweb – Silverado

MTS 183 Spiderweb – Silverado

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MTS 182 Leg Locks At HQ

MTS 182 Leg Locks At HQ Warmups B

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MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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MTS 180 Side Control Principles

MTS 180 Side Control Principles Warmups H

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MTS 179 Rubber Guard: Cobra Clinch

MTS 179 Rubber Guard: Cobra Clinch Warmups G

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MTS 178 Banana Splits In Transition

MTS 178 Banana Splits In Transition Warmups E

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MTS 177 Tripod Passing

MTS 177 Tripod Passing Warmups F

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MTS 176 Lockdown Clinches

MTS 176 Lockdown Clinches Warmups D

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MTS 175 Focusing on the Truck

MTS 175 Focusing on the Truck Warmups C

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MTS 174 Corona Lockdown Sweep

MTS 174 Corona Lockdown Sweep Warmups C

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MTS 173 Rolling Inverted 3 Piece

MTS 173 Rolling Inverted 3 Piece

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