MTS 163 Lockdown From The Top
Warmups H, Open Guards, Arm Triangle, Isosceles Triangle, lockdown from top
Play VideoMTS 173 Rolling Inverted 3 Piece
Table of Contents
00:02:14 Khabib vs Ferguson Extended Bonus Promo – A History of Non Violence
00:20:35 Outside Senkaku – Jeremiah Vance, Marvin Castelle
00:30:01 Leg Entanglement Counters Outside Senkaku
00:31:40 Outside Senkaku – Marvin Castelle
00:34:38 Warmups B1 Change – Outside Senkaku
00:46:03 Warmups B1 – Hail Marys
00:49:12 Combat Jiu Jitsu Worlds Recap – Elvira Karppinen, Lauri Karppinen
00:59:48 Not the Bmac Show – Episode 9
01:11:43 Twister Side Reversal – Arman Fathi 10pHQ Brown Belt
01:16:36 Reverse Toe Hold From Bottom Side – Dilman 10pHQ Purple Belt
01:20:29 Rolling Inverted Three Piece
01:33:34 10p Bergen NAGA Europe Grappling Championship
