Table of Contents
00:02:09 10pHQ Intro
00:04:44 Warmups E. Quarter Guard, Lockdown, Dog Fight
00:14:56 Finishers Files Episode 1
00:18:32 Grace Gundrum rolls with Jean Jacques Machado
00:37:29 Perfect Double Unders & Electric Sweep
00:48:20 10th Planet Long Island Intro
00:58:29 Mechanic Sweep From Lockdown Perfect Double Unders
01:02:32 Electric Stone Sweep
01:07:21 History of Eddie Bravo, 10th Planet, Rubber Guard, EBI, CJJW
01:26:54 Plan B From Dog Fight
MTS 192 Rubber Guard Live Drills Warmups C
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MTS 191 Passing with Danny Gutierrez Warmups B
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MTS 190 Back Attacks With Luis Quinones Warmups A
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MTS 189 Prison Guard Homie X Warmups H
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MTS 188 Advanced EBI OT Warmups G
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MTS 187 Troubleshooting The Lockdown Warmups F
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MTS 186 Advanced Passing Warmups E
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MTS 185 Quarter Guard Strategies Warmups D
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MTS 184 Rubber Guard to Side Control Warmups C
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MTS 183 Spiderweb – Silverado
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MTS 182 Leg Locks At HQ Warmups B
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MTS 181 Passing Basics – D Day Warmups A
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MTS 180 Side Control Principles Warmups H
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MTS 179 Rubber Guard: Cobra Clinch Warmups G
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MTS 178 Banana Splits In Transition Warmups E
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MTS 177 Tripod Passing Warmups F
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