MTS 178 Banana Splits In Transition

Table of Contents

00:02:14 10pHQ intro

00:08:37 Importance Of Warmups and live drills

00:11:45 Back Control

00:12:57 Truck Game

00:16:49 Crotch Ripper

00:21:35 Banana Split

00:23:32 Chemtrail

00:28:19 Prison Guard To Truck

00:32:49 Revolution Of The Ground ep 2

00:54:01 Warmups E1 – Quarter Guard with Frank Barca 10p Melbourne Moon Head

00:55:55 Warmups E2 – Quarter Guard

00:57:10 Warmups E3 – Quarter Guard

00:58:50 Warmups E4 – Quarter Guard

01:01:39 SUG 2 – 10p Highlight

MTS 177 Tripod Passing

MTS 177 Tripod Passing Warmups F

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MTS 176 Lockdown Clinches

MTS 176 Lockdown Clinches Warmups D

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MTS 175 Focusing on the Truck

MTS 175 Focusing on the Truck Warmups C

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MTS 174 Corona Lockdown Sweep

MTS 174 Corona Lockdown Sweep Warmups C

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MTS 173 Rolling Inverted 3 Piece

MTS 173 Rolling Inverted 3 Piece

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MTS 172 Spider Clinch

MTS 172 Spider Clinch Warmups A

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MTS 171 Posture & Clinching

MTS 171 Posture & Clinching Warmups H

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MTS 170 Samurai Calf Slicer

MTS 170 Samurai Calf Slicer Warmups G

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MTS 169 Rubber Guard – The Pump

MTS 169 Rubber Guard The Pump Warmups F

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MTS 168 Twister Side to Vaporizer

MTS 168 Lockdown to Vaporizer Warmups E

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MTS 167 Lockdown Entries

MTS 167 Lockdown Entries Warmups D

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MTS 166 Maia vs Askren Breakdown

MTS 166 Maia vs Askren Breakdown Warmups C

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MTS 165 100 Percent Revisited

100%, Warmups B

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MTS 164 Lockdown / Lockdrag

Lockdrag, Lockdown, Warmups A

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MTS 163 Lockdown From The Top

Warmups H, Open Guards, Arm Triangle, Isosceles Triangle, lockdown from top

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MTS 162 X Break Meets Vaporizer

Vaporizer Warmups G

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