MTS 163 Lockdown From The Top

00:02:14 10pHQ Intro

00:04:21 Arm Triangle

00:12:04 Shinya Aoki Meets The Twister

00:14:09 Arm Triangle Continued

00:17:53 Isosceles Triangle

00:29:55 Marvin Castelle, Jeremiah Vance, Chito Vera in Class

00:31:32 Mount Variations and Details

00:34:52 Talking Combat Jiu Jitsu

00:44:30 Intro to Warmups H Class

00:46:43 Conspiracy Talk

00:53:41 Warmups H1 – Open Guards

00:55:25 Warmups H2 – Open Guards

00:59:15 Warmups H3 – Open Guards, Waiter Sweep

01:04:21 Warmups H4 – Open Guards, Invisible Collar Update

01:16:01 Breaker Flow

01:19:13 EBI Overtime Drills

MTS 162 X Break Meets Vaporizer

Vaporizer Warmups G

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MTS 161 New Lockdown Path

MTS 161 Warmups F New Lockdown Path

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MTS 160 Perfect Dog Fight

Warmups E, Dog Fight, Suplex Street Slams

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MTS 159 Mexican Dead Orchard

Warmups – Standing Passes, mexican dead orchard

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MTS 158 Rubber Guard Ultra Stomp

Warmups C – Pressure Passes, Purple Haze Hazelett

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MTS 157 ADV 1/4 Guard Combos

ADV 1/4 Guard Combos, Warmups B

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MTS 156 Rubber Guard: The Pyramid

Rubber Guard, The Pyramid, Warmups A

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MTS 155 ADV Truck Banana Split

ADV Truck Banana Split, Warmups H

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MTS 154 ADV Lockdown Details

MTS 154 ADV Lockdown Details, Warmups G

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MTS 153 Monkey Mount Options

MTS 153 Monkey Mount Options Warmups F

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MTS 152 OMA Plata Options

Omoplata Options Warmups E

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MTS 151 Rubber Guard Back Up Plan

Rubberguard Back Up Plan, Warmups D

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MTS 150 Advanced Techs With Marvin Castelle

Warmups B Hail Marys and Marvin Castelle

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MTS 149 Twister Side Philosophy

Twister Side, Warmups C

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MTS 148 Advanced Guard Clinch Combos

Warmups A Granbys and Advanced Guard Clinch Combos

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MTS 147 Polishing the Meat Hook

Warmups H – Open Guards, Meat hook, Marvin Castelle

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