Mastering The System

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MTS 252 Zero Guard

MTS 252 Zero Guard Play Video

MTS 251 Deathbed Flow – Lockdown

MTS 251 Deathbed Flows Lock Down Play Video

MTS 250 Deathbed Flow – Twister Side

MTS 250 Deathbed Flow - Twister Side Play Video

10th Planet Rochester, NY

Address 1150 University Ave University Building Center Building 5 Rear Entrance Door H Rochester, Ny 14607 http://www.10thplanetjiujitsurochester.com phone: 585-943-1652 Instructor’s Bio – Chris Herzog Coach Herzog is the Director and Head Coach of Empire Academy/10th Planet Jiu Jitsu Rochester and has been training in the martial arts for over 30 years. Now retired from competition, […]