Mastering The System

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MTS 169 Rubber Guard – The Pump

MTS 169 Rubber Guard The Pump Warmups F Play Video

MTS 168 Twister Side to Vaporizer

MTS 168 Lockdown to Vaporizer Warmups E Play Video

MTS 167 Lockdown Entries

MTS 167 Lockdown Entries Warmups D Play Video

Eddie's Blog

MTS 163 Lockdown From The Top Play Video
MTS episode 104 “Mini Stomp 1,2,3” preview Play Video
MTS episode 103 “Anti Leg Lock Game” preview Play Video

10th Planet Des Moines

Damion Shehan is a 10th Planet Purple Belt and Professional MMA fighter/ LFA Vet out of Des Moines, Iowa. He owns the only 10th Planet Affialiated school in the state of Iowa. With over a decade of Jiu-Jitsu instruction and 12 years of wrestling experience Damion has a great mix of grappling knowledge. 10th Planet […]