Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Reaching out to see if there are any 10th Planet people in Pittsburgh. I'm changing my work schedule to hit Allentown or Bethlehem.t However,...
Like what skills would you need to be a hacker? I know it can't be guessing passwords, unless there is some program you can apply that enters all...
I am an student of 10th planet jiujitsu style, but here in Brazil! My gym is a traditional BJJ gym but I feel in love with the eddie's system and the...
Hello, I would like to open my own GYM or kind of training center and I have to buy equipment. But I don't have enough money, so I'm forced to take a...
Wanna train for free at 10th Planet Decatur? I'm about to hold a tryout for our competition team. Gonna take 1 guy and 1 girl. I will provide...
McGregor vs Cowboy's bout is scheduled on the 18th of Jan. McGregor's head coach says that he is in his best shape while the Cerrone is a dangerous...
I have been training my lockdown to the electric chair, the sweeps and so on from there. My hips have been killing me ever since. what stretch or...
or did he mean this kind of truck :p http://www.bjjheroes.com/wp-content/uploads/2015/04/Geo-Martinez.jpg
Hey Warriors, I'm actively training in the Palm Beach area as a Ronin and was curious if there were any others around. I'd really like to get a...
Hello everyone! How're you? How did you sleep last night? Do you get enough sleep? Have you ever tried sleeping pillow to improve the quality of the...
Hey all, I was born without my lower right forearm, still have an elbow and 4 inches of forearm but no hand. Think Nick Newell, if ya'll are...
Hi. Do you like spying neighbours? :) Just kidding. So, what model of binoculars do you have?
I've heard many high level competitors train at a low intensity most of the time two or three times a day for a week straight. These guys only up the...
Looking for juices as I like to mix it up... Ahhahaha see what I did there because I blend it yeah? Sorry I won't do that again... Would...
I moved to San Jose last year after training at the Monster Squad academies in socal for a few years. There is a good amount of demand for a 10th...
Hi guys, Im a full time BJJ coach here in Shanghai, but I would like to learn more about the business side of owning/opening a gym. When I look...
I've never done a Q&A on my forum before, I'm an idiot, I should've done this before. But now that the forum got blowed up this is the perfect time...
Eventbrite link - https://www.eventbrite.co.uk/e/combat-jiu-jitsu-uk-tournament-tickets-86279455173 Facebook event link -...
I was thinking about the way different BJJ gyms can go about their teaching methods. For example, the teaching method at my gym is very organized...
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