Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hello, I am 29 years old and I have a daughter turning 3 at the end of February. I would like to sign myself and my daughter up for classes after her...
Hello Guys - I quit my Private Equity job back in 2016, took out massive shark loans, and decided to daytrade for a living. Sound crazy? Haha...
what is the point in training if u never progress
I've heard many high level competitors train at a low intensity most of the time two or three times a day for a week straight. These guys only up the...
Hello everyone I know that there are cat lovers :) Just share your cats :) By the way, recently I found some cat trees for large cats and want to...
Hi Do you vape? It's better than smoking cigarettes What vaping mods do you have?
Hi my name is Diego and I just got the yearly membership and would like to start watching the technique. Any recommendations? Thanks. I would...
Hey all, I was born without my lower right forearm, still have an elbow and 4 inches of forearm but no hand. Think Nick Newell, if ya'll are...
Hi I'm 20 and I'm virgin... Could anyone recommend me some info about what should I do while having sex?
Hi I have a record player and I would like to put it in the corner of the room as an element of the interior. Does anyone know any miniature stands?
I'm moving to Coeur D'alene idaho very soon and I'm wondering if anyone knows of a good jiu jitsu school in Coeur D'alene or Spokane Washington....
Gracie Barra is currently the dominant BJJ team in Houston and Renzo Gracie Academy is starting to blow up the scene with at least 3-4 locations now....
I drive 4 hours to Austin to drop-in at 10th Planet there but would love to train here in South Texas. Texas A&M University, Air Force Base here -...
It happened twice in training recently where I have invisible collar, they put their left hand on the mat, I high double bag, put get my left leg on...
I decided to move to New York so I think about how to ship my vehicle Any suggestions?
Hello, I have a printer, and the label tape had ended so, I would like to purchase label tape Suggestions? eBay? Amazon?
I've never done a Q&A on my forum before, I'm an idiot, I should've done this before. But now that the forum got blowed up this is the perfect time...
Hey guys, I just signed up to the pro membership. Is my best bet to go right back to the very first episodes of MTS and work my way through that way?...
Hello everyone in internet land. Just popping in and saying hello. Just started at BJJ Monday at Detroit location. My everything is sore (especially...
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