Definitely going to go over all these warm ups and start incorporating them!
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Definitely going to go over all these warm ups and start incorporating them!
Loved the Matt Horwich fight. GoGo punch!
That flip over pass IS THE SHIT! :-)
Loved the warm up drills..keep them coming and Eddies wee dude is his double ;)
I love the drills
Where do I go to see the MTS 52?
Lovin the warm up drills. That's that shit gold medals is made from.
Congrats Ryan! Working those new warm ups all week!
Should be same as always,
http://www.10thplanetjj.com/techniques/