MTS 76: Isosceles Triangle

  • 00:00:19 – 10th Planet PSA
  • 00:01:57 – Hocky (Featuring Renato Laranja)
  • 00:06:11 – Addition to Warmups D – D1 – Double Leg Drag Dive – Double Leg Drag Cartwheel
  • 00:27:13 – EBI Slideshow by @Waterboxer
  • 00:32:21 – Rickson Gracie talks Ronda¬†Rousey
  • 00:40:31 – Addition to Warmups E – E2 – Full Guard Knee Slice – To 1/4 Shell – To Capoiera – To 3/4 Mount – To 1/4 Force – To 1/4 Shell – To 1/4 Whip – To Dogfight – To Double Leg – To Side Control¬†
  • 00:45:57 – Addition to Warmups E – E3 – Full Guard Knee Slice – To 1/4 Shell – To Capoiera – To 3/4 Mount – To 1/4 Force – To 1/4 Shell – To 1/4 Whip – To Dogfight – To Full Guard
  • 00:57:23 – Addition to Warmups E – E4 – Lockdown (Head & Arm) Whip Down – To Electric Clinch – To Electric Sweep – To Cradle Control – To Crush Control – To Can Crusher
  • 01:09:49 – Isosceles Triangle
  • 01:38:58 – Eddie shows Rickson some RG

MTS 75: Butt Clinch

Butt Clinch

Play Video

MTS 74: Slow Samurai

Slow Samurai

Play Video

MTS 73: New Final 3

Twister Tweaks: Final 3 Steps

Play Video

MTS 72: The Mystery Pass

MTS 72: The Mystery Pass

Play Video

MTS 71: Bravo Breakdown

Whip Down, Metamoris 3, Electric Stone Sweep

Play Video

MTS 70: Polishing Warm Ups B

Gun Show Control, “Hail Mary”, Rolling Guillotine

Play Video

MTS 69: Polishing Warm Ups E

MTS 69: Polishing Warm Ups E
2014 Gracie Nationals

Play Video

MTS 68: Polishing Warm Ups F

Polishing Warm Ups F

Play Video