Mastering The System

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MTS 126 Breaking Down F & G

warmups F & G Play Video

MTS 125: D & H Update

Warmups D & H Update Play Video

MTS 124 How U Gonna Capture?

Tony Ferguson, warmups A Granbys Play Video

10th Planet Woodbridge

Chris Hendrick has been training in the martial arts since he was 10 years old. He started training Brazilian Jiu Jitsu in December of 2008 and only competed 1 time as a beginner before going on to compete many times as a blue belt and competing in the purple belt divisions while still a blue […]