Mastering The System

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MTS 149 Twister Side Philosophy

Twister Side, Warmups C Play Video

MTS 148 Advanced Guard Clinch Combos

00:02:14 10pHQ Intro 00:03:15 Warmups A1 – Granbys 00:03:51... Play Video

MTS 147 Polishing the Meat Hook

Warmups H - Open Guards, Meat hook, Marvin Castelle Play Video

10th Planet Poway

Address: 13246 Poway Rd, Poway, CA 92064 Phone: 858-486-1003 Website: Train with 10th Planet Freaks Black Belt Kevin Berbrich and UFC Veteran Liz Carmouche. We offer world class no-gi jiu jitsu training for all skill levels. Whether you have dreams of competing against the world’s best or would like to get in shape and […]