Mastering The System

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MTS 90: X Guard to DOA

Joey Disalvo, Darrah O’Conaill, Nate Harris, Cristobal Chavez,... Play Video

MTS 89: 1/4 Ashi

Galvoa, Marcelo Garcia vs. Kron, Warmups D1 - D4 and E1 - E4 Play Video

MTS 88: Leg Locks

ashi garami, berimbolo alternative, ben saunders and nathan... Play Video
10pzoglocation

10th Planet Rochester

Address 1150 University Ave University Building Center Building 5 Rear Entrance Door H Rochester, Ny 14607 http://www.10thplanetjiujitsurochester.com phone: 585-943-1652 Instructor’s Bio – Chris Herzog Coach Herzog is the Director and Head Coach of Empire Academy/10th Planet Jiu Jitsu Rochester and has been training in the martial arts for over 30 years. Now retired from competition, […]