Mastering The System

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MTS 106: Trust Your PDUs

Perfect Double Underhooks from Quarter Guard, Play Video

MTS 105: Top Lock Clinch

Top Half Positions, Top Lock Clinch, Ending Electric Chair Play Video

MTS 104: Mini-Stomp 1, 2, 3

Warmups E, F, G, H - 1/4 Guard, Mini-Stomp, Butterflies, Top... Play Video
sweden

10th Planet Sweden

110th Planet Jiu Jitsu STHLM was the first official European academy to open up. We have always been very focused on the technical part of jiu jitsu and were first out to adapt the 10th planet system into GI style. We believe that many of the positions in the 10th planet system works even better […]