MTS 222 EBI Champion Alan Sanchez

Table of Contents

00:02:07:00 – MTS 222 Intro – 10p Janitorial

00:03:41:18 – Look Into It with Bo Nickal

00:04:46:18 – Alan Sanchez 10th Planet San Mateo

00:07:04:21 – 10th Planet San Mateo

00:07:27:01 – Uchi Mata to Ankle Pick

00:08:28:01 – Mount Escape

00:10:44:05 – Alan Sanchez: Artist – A Documentary

00:17:34:07 – Eddie Bravo 10th Planet Los Angeles HQ

00:17:51:21 – Truck

00:21:42:08 – Wheel Chair (Aoki from Truck)

00:23:35:20 – Break Check

00:28:17:02 – Alan Sanchez on training regimen

00:28:31:10 – Alan Sanchez Flows with Coach Adam Sachnoff

00:29:22:07 – Williams Guard to Omoplata

00:31:35:01 – Passing Close Guard

00:32:16:01 – Alan Sanchez: Artist – A Documentary

00:37:41:08 – Research

00:40:14:11 – Truck Counter

00:43:19:00 – 3/4 Mount to Quarter Guard

00:50:29:14 – Flat Mode

00:54:25:02 – Attacking The Framing Arm

00:55:27:19 – Alan Sanchez Highlights

00:59:57:03 – Alan Sanchez: Artist – A Documentary

01:05:28:12 – Wall of Flesh Truck Transition

01:06:45:17 – Path of Least Resistance

01:10:04:19 – Mount Escape to Truck

01:11:27:07 – Alan Sanchez Rolls

01:12:06:02 – 10th Planet Covina Visits Los Angeles HQ

01:27:38:14 – Class Photo

MTS 224 Side Control: Stay Un-frame-able

mts 224 side control, frames,

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MTS 223 Thien Luu Nguyen

MTS 223, Thein Luu Nguyen, rubber guard, eric ramey

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MTS 221 Rubber Guard with Fedor Nikolov

MTS 221 Rubber Guard with Fedor Nikolov

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MTS 220 Knee Bar From Twister Side

MTS 220 Knee Bar From Twister Side

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MTS 219 Bypass Passing From Scratch

MTS 219 Bypass Passing From Scratch

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MTS 218 El Coyote Behind The Scenes

MTS 218 El Coyote Behind The Scenes

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MTS 217 Rubber Guard with Jeremiah Vance

MTS 217 – Rubber Guard with Jeremiah Vance

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MTS 216 Rubber Guard with Richie Martinez

MTS 216 Rubber Guard with Richie Martinez

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