Originally Posted by
Joe Chiasson
BJJ has definitely made me a more humble person, and has helped with any sort of ego I carried with me outside of class. Ego is always there and ready to flare up in soooo many situations, and tends to prevent you from thinking clearly. BJJ has helped keep my ego in check and as a result live a more positive life, which enhances the lives around me. I've only been training BJJ for 5 months and I am already noticing my mindset changing.
Besides the mental aspect of training, the physical benefits are all there too. Before training BJJ I was into weight lifting and was thinking of competitively body building at some point. After years of training my joints began to wear out and I had to take a step back from it. My hips are a bit messed, same with my knees, but BJJ helps to loosen them up and makes my body feel great. With regular training and stretching, I hope I can undo any damage caused from lifting.