Fallen in love with the Leg Knot

http://www.youtube.com/watch?v=g-IWx-X9spc

Yup thats the knee knot.

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Originally Posted by Chris Herzog

I'm sure its hard to find on that channel with there being only about 10 videos on the subject ;)
https://www.youtube.com/watch?v=9Ap-8os2e4g

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This video alone answered so many questions. Like I told you one facebook, this pointed out all kinds of fundamentals I was doing wrong for my set up. Good stuff.

The knee knot is the shit!

Move along, nothing to see here

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Originally Posted by Tom Carbone

Move along, nothing to see here

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lol

So with the Armenian Handshake is it a pain tap or something that can do damage? I feel the pressure in my hip and knee.

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Originally Posted by Brent Smith

So with the Armenian Handshake is it a pain tap or something that can do damage? I feel the pressure in my hip and knee.

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Hip and Knee lock, it is not a pain hold.

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Originally Posted by Chris Herzog

Hip and Knee lock, it is not a pain hold.

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So in other words if I want to walk don't push it too far.

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Originally Posted by Brent Smith

So in other words if I want to walk don't push it too far.

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Most definitely.