http://www.youtube.com/watch?v=RfZjU4sQhCw
Tres cool
Bookmarking
Very nice! I always felt a little goofy when trying to get the foot through but now I see my mistake. I wan't basing properly. Thank you for sharing! :cool:
I was trying to pay attention, but I was distracted by all the mat space :cool:
Yup thats key! ;)Quote:
Originally Posted by Mark Holloway
Nice. Instructor at my gym likes to teach the rear triangle a lot. I think he will really like the stuff in this vid
High quality option off back control :-)
Thank you sir!Quote:
Originally Posted by Eddie Bravo
Do they have to tripod or would it be effective to just go for it from back mount?
You can do it from back mount, I just really like it when guys are trying to tripod and they are focused on pulling the hook out, its easier to get them to commit to grabbing the foot. I also transition to the same triangle when I have someones back belly up.Quote:
Originally Posted by Brent Smith
Love me a good triangle. Thanks for this.Quote:
Originally Posted by Chris Herzog
No problem brotha, glad you dig it!Quote:
Originally Posted by Brent Smith
I like the triangle from back mount a lot. The variation I learned you use a kimura grip on the side you are going to triangle. When you throw the leg over you switch the hand to grab the ankle(the same way Zog did) but keep wrist control and pull the arm across. It works really well when you have back control and are on your back.
I'm going to try Zog's version the next time a guy tripods.