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  1. #1
    Chris Herzog
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    10th Planet Rochester's "The Week in Roc" Episode 16: The Rear Triangle

    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  2. #2
    Brian Beaumont AKA Thor
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    Tres cool
    Keep your stick on the ice TO THE 10TH POWER!!!
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  3. #3
    Kurzy
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    Bookmarking


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  4. #4
    Mark Holloway
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    Very nice! I always felt a little goofy when trying to get the foot through but now I see my mistake. I wan't basing properly. Thank you for sharing!
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  5. #5
    Tom Carbone
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    I was trying to pay attention, but I was distracted by all the mat space
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  6. #6
    Chris Herzog
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    Quote Originally Posted by Mark Holloway View Post
    Very nice! I always felt a little goofy when trying to get the foot through but now I see my mistake. I wan't basing properly. Thank you for sharing!
    Yup thats key!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  7. #7
    Sean Marshall
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    Nice. Instructor at my gym likes to teach the rear triangle a lot. I think he will really like the stuff in this vid
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  8. #8
    Eddie Bravo
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    High quality option off back control :-)
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie
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  9. #9
    Chris Herzog
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    Quote Originally Posted by Eddie Bravo View Post
    High quality option off back control :-)
    Thank you sir!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  10. #10
    Brent Smith
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    Do they have to tripod or would it be effective to just go for it from back mount?
    #10thplanetFREAKS
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