If you've all ready watched the New Rolling Toe Hold from Z-Guard Warm Ups Video, skip to the 4:45 mark.
https://www.youtube.com/watch?v=K2qHTjwYH0E
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If you've all ready watched the New Rolling Toe Hold from Z-Guard Warm Ups Video, skip to the 4:45 mark.
https://www.youtube.com/watch?v=K2qHTjwYH0E
I'm not skippin nothin bro. Gotta watch that stuffs over and over again son.
10Wo
op10
10&B
Thanks again Zog on a top job
You're welcome brotha!
Hate that I'll have to wait till I get home next week to watch This!
Badass
I didn't mention the importance of dropping down to the knee in the Spiral & DLR segments. Its to eliminate as much space as possible to make granbying underneath extremely difficult, not impossible, but far harder to do.
Too many awesome videos! Can't keep up! Awesomeness overload!!!
Hey Zog I'm a complete leg lock noob so please forgive the ignorance of my question. If you're in like a reverse knee on belly position and you grab a far side toe hold would you look to lace up the other leg when you roll for it? Hope that makes sense! Thanks in advance!
Yes you can, the finishing position would be the same as the z-guard and spiral attacks. However when in the reverse knee on belly I usually just try and finish the toe hold on the near side just like in the Warm Up series D (Standing Passes)#4.
Right on! Thanks for the help Zog!Quote:
Originally Posted by Chris Herzog
Diving for toe holds without control of their hips can expose your back if they know how to move. Chris shuts that option down.
What I really want to see is whatever sweep/sub/transition you bestow the label of Garbage Plate on. 10thPlanet always gets cool names and I can't think a better one to rep the Roc than a Garbage Plate.
Fuck that poison!
Example of how it looks live in competition. Last 3:45. Saved her ass in this one...
http://youtu.be/_23nAqWb_Hs
Sometimes I lay awake at night, staring out of my 1st floor window...Tears form In my eyes for a Garbage plate with white hots and some boss sauce...I think we should all be considerate of other people's feelingsQuote:
Originally Posted by Chris Herzog
Lovin it!!!!Quote:
Originally Posted by VJ Bella
No doubt she limped around on that ankle for awhile.
I'm just sad I can't use toe holds for a while.
Yes....that delicious delicious poison. :(Quote:
Originally Posted by Chris Herzog
haha I'm from Buffalo. My wifey and many of my best friends are from the ole Roc. I joke with people all the time that I moved to Vegas to clean my life up. WNYers can out drink and out glutton anyone!Quote:
Originally Posted by Chris Herzog
Yeah that fight was from 3 years ago but the girl was a pro MMA fighter (and a frickin beast) who was making her MMA debut the following weekend. Heard she had to bail after that toe hold because ankle was pretty messed up. We all laughed at Gabby when they went out on the mat because the girl was ripped up and huge compared to Gab. Last thing I told her was she cant lift weights with her ankles...so just survive until you can get to your spot...Quote:
Originally Posted by Chris Herzog
Beautiful! ;)Quote:
Originally Posted by VJ Bella
This is true. Because besides jiu jitsu, there ain't much else to do. :)Quote:
Originally Posted by OpenMatRadio
WTF are you talking about there is tons to do...Quote:
Originally Posted by David Rosado
you can go to...
then theres.........
and have you seen.......
.....ok its just Jiu Jitsu.