Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Tapped a guy out with rubber guard in 4:13. Got to mission, zombie worked my meat hook went into straight jacket n kimura city we were! Popped his...
Hi guys, basically i am wondering if anybody has any tips on how to pull mission control quicker? Once i get mission control I have no issues with...
It's been maybe a year since I've been on the mats. When I had the money, I didn't have the time. When I had the time, I didn't have the money. Now...
Even though it was going on at the same time as the UFC event, this World Series of Fighting event had me livid. It's frustrating watching guys...
Newaza put this one together for me. Figured we needed more cool short sleeved ones. Pre Order runs until August 12th. You can pre order at...
finishing clip from Bonnie's fight pic of Bonnie after weigh ins Fight action shot Obviously..I'm a huge fan. She's 10th Planet. She is...
This has nothing to do with bjj but I know Eddie is in to conspiracies. Does anyone know what the deal is with this whole jade helm thing happening...
I competed at AGF Jackson yesterday in the under 160 lbs Pro Division weighing in at 135! Here ya go: Match 1:...
For those of you that still follow Gabby, she won all 5 of her matches via submission yesterday at the Submission Shootout all in under 2 mins...
I'm not sure if anyone has posted about this past Sunday's event from 5 Grappling, but one of the best fights to watch and learn from was Garry Tonon...
Hey guys, we are having some rashguards made and will be taking pre orders until the 15th. Paypal $60 and maybe an extra $2 or $3 for shipping to...
You can learn a lot about leg lock defense in this one, this one will be studied for years, enjoy!
I would love to see Eddie bravo vs Marcelo in a sub only match. Can someone make this happen????!
I've mostly locked down the dates, its technically a honeymoon but I can still train a bit if there is anyone interested. Land in Seoul Sept 29...
These are our new ranked rashguards! They are designed by 10th Planet ronin artist Trez Reyna! If you would like one, message me by March 20th to...
This is a fantastic compare and contrast on two of mma's jiu jitsu fighters on how long they hold a sub after ref stoppage. If this has already been...
I am a 1990 U.S. Olympic Festival Silver medalist & 1990 U.S. Nationals Bronze medalist in TKD. I was trained by American TKD legend, two time...
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