Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Bummer. I was looking forward to this fight. Anyone know how it happened? Not that it matters, but I still hope it wasn't anything too serious.
My Staffordshire terrier (small pit bull) had to undergo emergency surgery last night to have her uterus removed because of infection. My family has...
congrats Zach on dat purp bro
Video auto-starts at 2:45. Talk about this subject until about 12:00 minute area Starts with showing examples of biting down helping with nervous...
$65 total go to 10thplanetgrantspass.com custom gear tab to order :)
Excited to get back on the mats! Seems like there is always a good showing from 10th Planet as these, just wondering who all is going to compete?...
I'm not even sure what this position is called so I don't know how to even start looking up how to counter it. From half guard the top man (with his...
Hey guys, does anyone have a high-res version of the 10WO logo? I can find them via facebook but Facebook seems to reduce the quality slightly, it's...
So I contacted them via email and no response. All of the Wu-Tang Gi's state that they are all sold out on their website. I would kill for one of...
Just wanted to see how many 10th Planet folks were going or plan on going to these events. I'm a 10P Ronin looking to link up with some other 10P...
Competed at the GoodFight This weekend in Kannapolis,NC. I challenged myself and jumped up to the purple belt division and ended up getting 1st Place...
#TeamHandsome http://whoatv.com/brian-ebersole-on-alan-jouban-hes-tall-tan-and-handsome/
The representation for each team will consist of eight welterweights from each academy and reportedly, all 16 fighters will live in the same house as...
Anybody ever used the lockdown while gettin down? I have been experimenting with it and have been getting some damn good results. My girl loves it!...
I was not taught how to stretch in JJ as a new student. They have us jogging around the mat and shrimping and shit, but no stretching at all. ...
With the creation of Shady's 'Total Slaughter' battle rap event top battlers like Murda Mook and Loaded Lux are calling Em out... If Em does step...
Just started at 10th Planet San Diego under Geo, Boogey and Walel...I love rolling and learning with my 10th Planet Familia. Any advice for a newbie?
So after doing some research, I decided to skip buying the Mastering the Rubber Guard book and picked up Advanced Rubber Guard instead. What swayed...
During our roll sessions today, my instructor saw me pull half guard to lockdown and addressed it after class. He said I am limiting myself because...
http://www.mmafighting.com/2015/3/4/8149849/chael-sonnen-vs-renato-babalu-sobral-set-metamoris-vi Also, this is interesting: @RalekGracie: What...
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