Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Does anyone have any pictures from the training camp? I’ve been able to steal a couple of group photos, but it would be cool to see what is out...
To all of you who were planning on switching to gi, don't bother, apparently that isn't good enough, the power of the mighty gi is so strong you have...
Most people have a (stronger) side they always use or strive to get to when they play RG. Everyone in our gym plays with their right leg. Even though...
Does anyone know an escape from the arm triangle choke? Once I'm caught up in it I can't seem to get out.
Great Episode :)
First off I want to say the training camp was BEAST. I never expected to get a blue belt this weekend. I must say I was caught completely off guard....
I am having some difficulty increasing my flexibility with just stretching so im going to get back into yoga. What form of yoga do you all think is...
Right, we all know victory belt ain't gonna publish this book, despite them sayin they would this quarter, so is there another way? Do they own...
My debut for the Professional Grappling League. I won by triangle choke from crackhead in the 2nd round. Huge thanks to Ryan Fortin, Zach Maslany,...
I remember years ago reading that Eddie would give coloured T shirts instead of belts I was just wondering when this changed n why. Just out...
I’m planning to go to SF on the 21-24 of November and train at 10th planet SF, this is my first time I’m going to SF. I like to know if any of you...
Can you bring a camcorder Does anyone know the schedule for 10th planet HQ
Lemme know what you think 10P heads ;) Denny's mentioned for those who only read if something's related to RG or a 10P competitor :P (although that's...
Check out Budo Jake teaching Rubber Guard at Gracie Barra in Panama. http://www.youtube.com/watch?v=LluHQhPru_o
http://www.bjjee.com/bjj-news/breaking-news-matthew-maldonado-nicholas-schultz-team-lloyd-irvin-rape-case-maldonado-found-not-guilty-by-jury/
I woke up this morning and the fourm is loaded with ads and shit? anybody get the same? cant click on anything without a bunch of ads
Great article! I’m losing the match. I am doing everything I can to survive. I put my life into escaping. I finally escape and I look over at my...
You should come out and learn from Brian Stuebner, a 2013 Pan Ams No Gi medalist. He will be going over tons of great technique with a special focus...
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