Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I had the opportunity to sit down with Don Salzarulo of The Bigger Picture Podcast this weekend and talk about 10th Planet, what it means to me, life...
Hey guys. Just competed at the michigan nogi open Saturday in the advanced (purple and up...life's no fun if you don't test yourself every once in a...
So I was out shooting hoops today with they guys. I called my wife about 4 times with no answer. I came home to find both Cora and her mom in the...
this was supposed to be an instructional on gaining flexibility but I found it made me quite stiff.
http://fightland.vice.com/blog/ottavia-bourdain-my-jiu-jitsu-addiction
Not sure how common this is, but I think it's cool the folks putting on the Kakuto Challenge in Atlanta (sub-only tournament) award two points for...
If you are attending the training camp and you are 160+ with an interest in the tournament let me know via a PM or a message on FB.
Good day y'all! Tomorrow I will be heading to the best BJJ school of my city. It's being run by Ezekiel Zayas, member of team BRASA. I shall do my...
So this was shared by our friend here on FB, but just incase some of you didn't get it, here it is. The coolest vid ever... ...
Wow! What an awesome seminar! It turned out even better than I could have hoped for! Excellent turn out, tons of friendly & excited people, game...
On this weeks episode we have part one of our two-part series with Leo Vieira, from a Pawn to a King! In this interview we talk about his most...
On this weeks episode we have part two of our two-part series with Leo Vieira, from a Pawn to a King! In this interview we talk about working with...
FIXED IT! NEW LINK! SORRY! Green vs. Red. Don't watch the ref. Let me know how you think it ended up. Thanks.
Beginner 150 lbs. 16 man division, 4 matches to win gold. I did a lot of things well, but I also know that I made a ton of mistakes. All criticism...
SPOILER Good job not promoting, UFC. Whos watching?
i have just paid for the year membership twice and still cant get in on all these techniques
Hi everyone out there!My names Taylor.Im 11 yrs old, ive been training for about 4 months now and am getting ready for my 1st naga tournamen any...
Is there one? I'm not asking when I'm getting my belt, just want to know what is expected. This might have already been beat to death in a previous...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules