Rickson Gracie recently said that only 30% of Jiu jitsu is used in today's MMA, and essentially that Royce would not be able to win in today's UFC....

Just finished the seminar with Scott this weekend. Had a respectable turn out and learned some whicked new stuff to Rep out. Thanks for the Promo,...

I saw the other thread about how much do you train. I saw some of the responses and made me ponder why I'm not more motivated or dedicated. Long...

My friend says 10th planet sucks and Eddie Bravo is a loser pothead with no lungs and he said he'll choke him out or knock him out. I told him he...

http://sports.yahoo.com/blogs/mma-cagewriter/olympic-wrestler-steve-mocco-making-transition-mma-124342214.html For those who care. I think this is...

Obviously, anyone can be a practitioner and use jiu jitsu as a means to improve their life or get in shape, etc... But do you think that everyone...

Hello Mr. Bravo, I own and run a school in Tallahassee, Florida. We offer Boxing, Judo, Submission Wrestling and MMA. How can I become the first...

Whats the best work out? Whats your work out? What not to do? What to do? What to buy? Where to buy? I wanna do this shit! Im convinced its a great...

So, I've heard a number of people talk about the changes that are coming from the IBJJF and others. I actually visited a school recently where I was...

Cowboys and Aliens - Boring in some parts cool in others. Has a couple of really cool lines and scenes in it though. Was o.k. Source Code - Like...

How many days a week do you train jiu jitsu and how many hours a week? :)

Make sure that you list "10th Planet Jiu Jitsu" as your team. Don't call it 10th Planet Decatur, or 10th Planet Hotbox or whatever. They won't go...

https://www.youtube.com/watch?v=BKN-3pxIeVU

"boom thats how i do"

Together with a few folk in the South East portion of the US, I'm gonna host as many of you thugs as humanly possible. I have the 'OK' with the...

I just started training a month ago and I've noticed my genitals are going all over the place and its loose what should i use?

Due to the overwhelming requests we received we had to move the seminar out of the gym and into a hotel meeting space that can handle the group. The...

Mandalay Bay? Motel 6? What say you?

I'm sure everyone has been watching the news. Have your shit ready to go and lets lock in that rally point.....thats all I'm saying.

Now that summer and warmer weather is upon us I was wondering what some of your guys ways are of preventing cramping. I had a super bad episode last...