Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Has anybody seen actual BJJ trophies? I mean the statues on top. All the ones i've seen are some dude doing a karate kick. I haven't been taught...
The Vista Boys and girls rolled through tonight and last Thursday and we had a blast. Those dudes are sick. We had an awesome session taught by...
This was in Hampton at US grappling 2x weeks ago. lost the rest of the no gi unfortunatly. but still came in first here is gi:
The newest 10th Planet Brown Belt! Not sure who else was promoted, but congrats to you all too :D
We had the pleasure of having Zog at our school here in Great Falls, MT last weekend. Chris went over the reaper series and the russian cowboy...
If you ever get the opportunity to have Ari Bolden for a seminar I suggest that you jump on it. I have had the pleasure of training with Ari numerous...
I haven't been training much jiu jitsu as of the last couple of months but have decided to compete at Grapplers quest Nov 6 . I've mainly been...
Im testing for my blue belt tomorrow. I own my own mma club/gym and want to teach only 10th planet techniques, but im getting my blue belt under...
So who is excited? This guy!
Hey everybody! its another new year and that means Im going back on the road! In the following weeks I will be in St. Louis and Kansas City Missouri...
When I was a freshman in highschool I got into some serious shit, and the school RO made a deal with me that if I came and boxed for his team so he...
http://www.youtube.com/watch?v=v04IdNPuMlc&feature=feedu
I just stumbled upon this, crappy quality, but the challenge has been thrown down!The Gi vs No Gi question will be answered!
Can we get a thread going where we push each othere to try horrendous and insane exercises? Make the rule you can only post a challenge if you...
I know Eddie and Renato have been getting a hard time from Joe lately so just wanted to send some love all the way from Australia. F&VJJ is how I...
http://migueltorresmma.com/version1/
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