Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I am relatively new to BJJ, I'm a strong guy and in good shape. Whenever I take someone's back, and go for a RNC, I really work hard to slide...
id never done any jiu jitsu before i started my mma class, just muay thai, and i stumbled on the 10th planet system and sorta fell in love. Where...
I am competing in a tournament on Saturday and my weight is not an issue. My Division starts at 3pm. I am looking for suggestions for what to eat...
Allen Gibson fought a tough guy out of H.I.T Squad Sat. night at the UFT show! After pushing Allen up against the fence Lydell(Hit Squad)...
Thanks for adopting me into your 10th Planet Fight Team at the Bomb Squad Tournament yesderday. Great coaching helping to a easy win with a kid that...
Might need to learn this guys epic system!
I'm writing because I am at a crossroad at my life. I'm about to make 22 in march and have been doing 10th planet for about 8 months through a friend...
I believe its called the kamakaze or the samuri or something, I cant remeber right now. Just didnt know if anyone had any good vids of it.
I posted this video on the Jon Fitch Vegetarian thread, but thought that everyone should see this. First you should read this. It makes some...
Just because I'm tired of explaining it to everyone! http://www.adcombat.com/news/2011-02-20/abu-dhabi-pro-adcc-trials-confused-so-are-lots-people
I came across this Chemtrail DVD on Amazon by accident. ...
Always a combination of sad and entertaining when I see these.
http://www.youtube.com/watch?v=DFI0wsuQ8kA Wacth that video it will explain everything
My gym is closed for President's day, and my hotbox partners are working or out of town for the long vacation. I'm dying to drill technique or...
I know this is going to sound totally crazy and maybe I'm insane for suggesting this but...if you are going to make a video about how to defeat the...
All good things must come to an end and today the last episode of Mat Culture is out. Enson talks about the meaning of all his tatoos - on his...
Bruce in his prime vs Penn right now. Who wins an mma match?
Hey guys, as many of you know, I'm currently in my second year of law school and getting scary close to actually having to get in a court room and...
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