Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
First off I want to say the training camp was BEAST. I never expected to get a blue belt this weekend. I must say I was caught completely off guard....
I am having some difficulty increasing my flexibility with just stretching so im going to get back into yoga. What form of yoga do you all think is...
Right, we all know victory belt ain't gonna publish this book, despite them sayin they would this quarter, so is there another way? Do they own...
My debut for the Professional Grappling League. I won by triangle choke from crackhead in the 2nd round. Huge thanks to Ryan Fortin, Zach Maslany,...
I remember years ago reading that Eddie would give coloured T shirts instead of belts I was just wondering when this changed n why. Just out...
I’m planning to go to SF on the 21-24 of November and train at 10th planet SF, this is my first time I’m going to SF. I like to know if any of you...
Can you bring a camcorder Does anyone know the schedule for 10th planet HQ
Lemme know what you think 10P heads ;) Denny's mentioned for those who only read if something's related to RG or a 10P competitor :P (although that's...
Check out Budo Jake teaching Rubber Guard at Gracie Barra in Panama. http://www.youtube.com/watch?v=LluHQhPru_o
http://www.bjjee.com/bjj-news/breaking-news-matthew-maldonado-nicholas-schultz-team-lloyd-irvin-rape-case-maldonado-found-not-guilty-by-jury/
I woke up this morning and the fourm is loaded with ads and shit? anybody get the same? cant click on anything without a bunch of ads
Great article! I’m losing the match. I am doing everything I can to survive. I put my life into escaping. I finally escape and I look over at my...
You should come out and learn from Brian Stuebner, a 2013 Pan Ams No Gi medalist. He will be going over tons of great technique with a special focus...
10P Y's purple belt Alex Garcia is fighting undefeated Christiano Souza this Saturday. Alex is a crazy soldier who usually fights 145-155 agreed to...
Totally new to the system. I've been familiar I with the basic path though, and have seen the new path on MTS. In the gym I find when I break the...
This is pretty cool. You don't often see accomplished high level jiu-jitsu black belts competing in wrestling once they get to a certain point. I...
I know I'm super late on this topic but what does everyone think of this documentary? Since I've started jiu jitsu I've changed my diet a lot. I was...
Tori's Granola Clusters: Dry Ingredients: 4 cups rolled oats 1 tsp cinnamon ½ tsp salt 1 cup dried fruit (I usually do 1 whole pack of dried...
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