It has been exactly one year since The Existpressionist EP dropped on iTunes. I hope you got more in the pipeline man! I'm hungry for more! :cool:

I'm looking for training partners in the Norfolk, VA area. Poor broke college student looking to get his learn on. Help!

A little less than 2 years ago Blake entered his first tournie. He was 17 and did adult beginners. He won that pretty convincingly. Everybody who...

I have a student who stopped training with me to go to another gym. At my gym he couldnt beat any of my white belts, like never once. He goes to this...

I had the upmost pleasure in attending a seminar with Derek at the beginning of the month and all I can say is "Wow" Derek is a stone-cold killa!...

...and I sleep so much better now. I suffered from insomia, and now I get baked, and sleep perfectly. Thank you, you wonderful green plant.

I enjoyed this video, thought I'd share. I've been a big advocate of slow motion chess for years!! Try it.

Normally, what happens in class stays in class, but this just blew my mind. One of the guys(Eric)in class is a really dedicated learner, rarely...

Today: IOC takes wrestling out of the Olympics, Cyborg gets ready to leave the UFC, I'll recap this week's TUF, and Dana White gives his State of the...

Anyone in the area going to the weigh ins on Friday at Wembley? I'm considering going myself... Never been to a weigh ins before, anyone know if...

Watch the video, personally I feel you are a legit bjj black belt if you just train nogi your hole life. I see more people just training nogi as time...

Heard an AWESOME story about Herzog and a buddy of mine (Dom O'grady) Long Story Short... After stating they were on the US Sambo team...

I didn't know the new season had even started and there like 7 episodes in

March 10th the Clare HotBox will be sending a few of our squad members to compete in the Elite Fed. Of Grapplers BJJ Tournament in Warren. Not sure...

Hello, sorry I have been asking all of you so much questions. However, I was wondering about Joining a actually school near my home cuz I currently...

Somebody hacked emergency alert system for some TV stations. During ABC's primetime the alert sound came on followed by a voice saying zombies were...

Guess what sport is no longer an Olympic sport? ...

https://www.facebook.com/events/608893649137247/ if you're go learn some stuff for a great cause, few blackbelt instructors, the main one being...

Definitely got the best value for the entry fee on this tournament. Got 6 matches. Here are some neat things.

What you all think about this?? http://sports.yahoo.com/blogs/olympics-fourth-place-medal/ioc-cuts-wrestling-2020-olympics-125709336--oly.html