Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Today Sean Bollinger promoted my coach, Brian Stuebner to brown belt. Brian has been a great coach and in the 2 years and 8 months I have been...
Since its 2 days away. What are you thankful for this year? and I must play this song
http://vimeo.com/32287972
lmao at Bas!
If you are competing in jiu jitsu nowadays, you must now train like a pro athlete, you must have a strength training program you are religious with,...
Today Sean Bollinger promoted 10th Planet SPringfield's Morgan Neal and Allen Gibson to purple belt. These guys are two awesome training partners and...
Sorry for the quality. Match 1: Video Started late but you get the finish http://youtu.be/E8S_Ke6isc0 Match 2: I compete at 5'9.5 and...
10 Planet Riverside fighter Trace Gray is fighting for a belt on Dec 3 in San Diego. Go support him and rep 10th Planet!!...
Today at 4:30PST @eddiebravo @madflavor and me will be podcasting live from the Deathsquad studio I think it starts in 20 minutes!
Cool video. Shows a lot of techniques that the 10th Planet Vista guys can do.
10th Planet Riverside fighter Trace Gray is fighting for a belt on Dec. 3 in San Diego. Go support him, and rep 10th Planet!! ...
Twisterbravo@sbcglobal.net :)
Is there any new info on the train-cation?:D
http://youtu.be/24PlgpvBV_E
I've always really like Scott Sonnons stuff, he takes a very safe and joint friendly approach to everything he has done. If you dont know who he is...
Maybe you think it's just feel-good bullshit. I think it's great...
Hey all, I just saw this epic video that gave me the chills. I feel like this movement might be something that some of you other 10 P people might be...
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