Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://i1188.photobucket.com/albums/z404/tfgarcia/2011-09-24162919.jpg There's nothing like a birthday party at a jiu jitsu school! Xbox 360's,...
I also wanted to say congrats and thanks to Scott Yockel as well. Pete was the first junior student that graduated into our adult program (Petes 17...
should be forced to do mens light heavyweight.. this is bull shit...
According to UG member Tap21, "52 wins by pts 17 wins by leglock 8 wins by armbar 6 wins by guillotine 5 wins by RNC 4 wins by triangle 2...
After 2 1/2 years of hard work my bjj instructor promoted me to blue today. Feels good :)
http://news.yahoo.com/strange-particles-may-travel-faster-light-breaking-laws-192010201.html
3 dudes 3 golds. Blake routed his division, Scotty took out intermediate, and I won the super advanced expert division. You know we gonna bump...
I hope Ken wins but if he stands with tony hes gonna get KO.
http://www.youtube.com/watch?v=Z19zFlPah-o
Anyone here a wizard in APA writing? Need some guidance for forming an essay. Like how to intext refere to a webpage using direct quotes and so...
France's 'Spiderman' Alain Robert wowed spectators as he took on a 185-metre skyscraper in Abu Dhabi.Robert climbed the Abu Dhabi Investment...
over 5000 people have shown up to wallstreet and have been protesting the greed of the white collars there. The protest is HUGE and people are...
My buddy made a great documentary The Man In The Arena. Synopsis, In 2007, mixed martial arts fighter Spencer "The King" Fisher finds himself a top...
In case anyone didn't know, Ron Paul on The Daily Show at 11pm EST tonight. I know we've got a lot of libertarians here. I'll definitely be...
Hello my friends i was just curious about a 10th planet Toronto, i heard one might be going up. Anyone know anything about it?
http://video.aol.com/aolvideo/aol-sports/steven-seagal-ufc-135-post-fight-interview/1180524709001
http://online.budovideos.com/category/shows/2011worldreplay/
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