Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Kingsbury lost.
What other types of training or hell anything you do that helps with your jiu jitsu ... like me i do yoga,a little b-boy workouts and i even train...
Mike does great work I'm real happy about how these turned out. But, we can't decide on purple or red for our next round of promo. Vote? thoughts?
Like i did for ufc 130? It would be a disscusion during the fights/updates on the fights.
I remember last year, someone was doing really good work on putting together a 10th Planet family tree. Does anyone know who that was or has the...
What are your faviorite Renato quotes? :)
Did anyone see Dream 17 or have a link to video ?
from ufcundisputed.com As a gamer, it sometimes confuses me that I get so excited about the release of new sports games. Other than updated...
Following Eddie's Thread on how the 10th planet moons should do, I thought it would be cool to make my own video. No I'm not an official 10th Planet...
Posted on June 4, 2011 by MMAWeekly.com Staff John Cholish from mmaweekly One of the brightest rising stars in MMA, John Cholish will look...
http://www.coxsackie.org/
By Ray Hui MMA Writer from mmafighting Bubba Jenkins won the NCAA Division 1 wrestling championship in March and now less than three months later...
It looks pretty good. http://www.youtube.com/watch?v=ZwPgyKc9qMY
Who will win? MAIN CARD- Welterweight bout: Chuck O'Neil vs. Chris Cope Light Heavyweight bout: Kyle Kingsbury vs. Fabio Maldonado...
Hello All, My name is Mikey. I am 31 and live in the Western burbs of Chicago. I am looking for a BJJ school. I am new to BJJ and am not sure...
In august im going to be training in the netherlands (holland) specificly muay thai because ive heared they have fantastic muay thai. Does anyone...
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