Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Is it one of those martial arts that really would not work in a MMA fight? I saw it on the history channel and was wondering.:)
Check out channel 99 on XM Joey Diaz is on the Playboy Morning Show!!!!
I keep getting caught in electric chairs and twister set ups, i was wondering if anyone has any vids on grape-vine/truck defense and/or reversals,...
27 days until the seminar. Dont miss out on this we have a limited number of spaces left. Buy your space online at the website below.:cool: ...
My facebook status 786,546 marijuana arrests in 2005 (FBI-Uniform Crime Report) Aunt (Detective in San Diego, CA) When you get ticketed ( and...
check out this guys SICK technique.
http://www.mixedmartialarts.com/mma.cfm?go=events.detail&eid=9a577969-746b-4a64-b60e-3d2a62744652
At 2:32 why not execute a twister roll into the truck position?
I wonder if you can use technique to prevent the Cain Velasquez takedown? Here is a hint: the answer is no. :D
Hogan Vs Kim Jong Vader Vs Hitler Lincon Vs Norris
U guys know of any websites that sell adult yellow jiu jitsu belts? They sell kids yellow belts obviously but im adult size
My first two matches were awful, I have never competed in the gi and I have not taken any classes in gi jiu jitsu, my next two were my nogi advanced...
He seems to have aged a lot recently. </iframe>
I was always turned off by Lady Gaga's image, her over the top costumes were just too corny for me. I always thought she was just a producer project...
I would appreciate any help on which hotels are good near the GQ Tournament happening on April 9th. I'm going to be driving about 8-9 hours for weigh...
ive been thinking about overhook armbars a whole lot recently. iv had them done on me during rolling so i know theyre legit, but i havent had the...
I WOULD LIKE TO GIVE IT UP TO (Ryan Fortin) FOR EARNING HIS PURPLE BELT UNDER (Sean Bollinger) THE FIRST PURPLE BELT PROMOTION IN VISTA CONGRATS :)...
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