Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I know this is going to sound totally crazy and maybe I'm insane for suggesting this but...if you are going to make a video about how to defeat the...
All good things must come to an end and today the last episode of Mat Culture is out. Enson talks about the meaning of all his tatoos - on his...
Bruce in his prime vs Penn right now. Who wins an mma match?
Hey guys, as many of you know, I'm currently in my second year of law school and getting scary close to actually having to get in a court room and...
...
If anyone is in Bagram, Afghanistan and up for working some 10th planet stuff send me a PM or post here. I have a couple up for doing specific 10th...
Had the extreme fortune and pleasure to meet with 10th Planet Morgantown's Neale Hoerle yesterday. We worked for 2 hours and man I was blown away....
Ok so ive been doing BJJ at my local MMA club and we dont grade down there, so i bought a GI and am going to go to Ground Control my local BJJ class,...
http://www.thecagedoor.net/media/news/jason-david-frank-involved-in-backstage-scuffle-with-legacy-employee
MTS 18 is up! Renato, Bollinger, rolling jiu, 11 year old Tory Davila,throw up.... Plus jean jacques side control escape, upside down fly over...
mr Jason Eisner showed me this video and he also showed me a few awesome entrances! (you better keep teaching me ...or i'll kick you ass!)
Check out this twister from Bobby Rivers, he was competing in the 159 intermediate division. And a little gogo 10th planet love from myself in...
Im from a bboy backround so I just like to share good songs and sick skills once and a while. Enjoy And this one is crazy tricks to inappropriate...
Had to drain my ear for the first time yesterday (thanks Glenn and Eisner!)...so now I want to grab some ear protection. What do you recommend? ...
Ok I searched up on this forum and didn't really find any definitive answers. Are there any 10th planet schools in TX specifically in Dallas? I know...
Tito has pulled out of fight night due to getting stitches. 8-0 Phil davis will be fighting lil nog now and is pumped for this fight! Read entire...
Congratulations to Alan Gibson of 10th Planet Springfield on winning his 5th pro mma fight last night. He won by "jumping triangle". Madd props and...
Strikeforce Challengers 14 Date: Feb 18, 2011 11 p.m. ET/PT Location: Cedar Park, Texas (near Austin) Venue: Cedar Park Center Broadcast:...
you find something more awesome im open to watch it rocky music in the 2nd part
here it is guys http://www.youtube.com/watch?v=tz8nojtuyOE
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