Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Tuesday, February 01, 2011 by Gleidson Venga (gvenga@sherdog.com) 29862 Anderson Silva (left) | Marcelo Alonso/Sherdog.com ...
The dance card is now full for UFC 129, as the promotion Tuesday ratified three rumored contests for its first trip to the Canadian province of...
MMAjunkie.com today confirmed that this past Saturday's "Strikeforce: Diaz vs. Cyborg" event peaked with 853,000 viewers. Industry sources...
A lightweight scrap between former UFC title challenger Joe Stevenson and World Extreme Cagefighting transfer Danny Castillo was made official...
Rich Franklin believes Forrest Griffin’s size will pose problems when they meet Feb. 5 at UFC 126. When Franklin filled in for Tito Ortiz as a head...
Although Michihiro Omigawa has emerged as a tough matchup for anyone, Chad Mendes believes he’s the perfect opponent for his continued climb up the...
TOKYO -- “It doesn’t feel like I should say finally, but finally, I’m back in the UFC,” says a quiet, gravelly voiced Michihiro Omigawa between sips...
Afghanistan born fighter Siyar Bahadurzad recently had colorful words to share about Scott Coker and Strikeforce. He called Scott Coker a "pig...
@danawhite How about trying to get Kid Yamamoto vs DJ on spike? Feb 01 via web @abouthekid I have something special for that fight so hang tight...
The UFC is known mostly for knockouts of the bone-crunching variety, but Arianny Celeste -- the most popular ring girl in the history of the sport --...
One of the world's top heavyweights, Fedor Emelianenko, has joined the 21st century and create his official Twitter. This is mostly suprising because...
On 01.22.11 10th Planet Jiu Jitsu Vista held a Dance Jam! All styles welcome, 2vs2, $250 cash prize to first place, and there were some exhibition...
A former Vice President of Sales for Tapout filed suit in Los Angeles Superior Court on Monday, alleging claims that include wrongful termination,...
In a poll posted on the Underground, 54% of our members believe Joe Rogan would have the advantage over Herschel Walker in an MMA bout. How did Joe...
Brazilian Jiu-Jitsu Expert: Edge Anderson Silva André Pederneiras “Both are black belts. Anderson proved on his last fight he’s pretty good,...
As for the fight itself, while Penn acknowledges that Fitch, who is a slightly favored to win, is a talented fighter, he believes that the former...
It's been awhile since I've trained, and I just recently joined a gym. After two classes, I was pretty sore, since my body wasn't used to the...
Anytime I watch MTS on my computer it takes so long to download. It doesn't matter if I am at home or at a coffee shop. Anyone else have this...
Anyone check out "El Guapo" Bas Rutten on the FX TV show Lights out? He was an Enforcer for an Asian Bookie beats down the main characters brother...
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