Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Information: Mendes stance is the stance when your opponent puts his knees closer to each other like a wing tsun IRAS, pointing inside so there is no...
Anybody ever tried the Gracie Combatives course? If so was it worth it
Yooooo if your in the area of the Fuji Gym which is located at 19 New Salem Street Wakefield, MA 0188. Me and JM are teaching a seminar Fri, April...
I was telling a buddy of mine that the only leglock I've been able to hit while rolling is the straight ankle lock after sweeping from Single Leg X. ...
Hey guys, so I've adopted EBI rules for the bracket moving forward. Check out the lineup! Alot of 10p warriors going to put on a show Updated...
Heres for all my "friends" that need to pass a hair follicle drug test ;) * DISCLAMIER: So for those internet noobs, this is how you...
10th Planet coming to Orlando Fl?
https://www.bjjee.com/articles/gracie-sports-academy-shames-people-not-wearing-the-gracie-branded-gis/?fbclid=IwAR1shTwz990i7YizyOAXg4lHb0bO2tarjqkNmU...
IS GENESIS HISTORY IS A CREATION DOCUMENTARY THAT POKES SO MANY HOLES IN 'THE BIG BANG THEORY' , EVOLUTION AND THE AGE OF THE EARTH FOSILS AND...
Kinda like Zodiac birth attributes but Mayan. Could be accurate for some, could be a bunch of novelty crap, who knows. Not many can translate Mayan...
Hey 10P fam, I am excited to announce that 10th Planet Denver has outgrown our first location and has moved into a new spot with more mat space and...
We practiced tonight my son and I. ON some Rubber Guard stuff. Any pointers is nice.
Here is a little study on the spladle and its use in MMA. I know you guys wont be confusing this with a banana split! ...
Hey. Im super new to the 10th planet system but love how it works. One of my purple belts has put me onto it and its a game changer. I want to start...
My favorite warm up series G top half day. I like to crush people to the ground anyway. What everybody else favorite?
Yo! This a bit of a long shot..... I am moving to Canada from New Zealand in May. I am thinking of starting off the adventure with a Pacific...
https://webcache.googleusercontent.com/search?q=cache:Xdzo36BcPm8J:https://en.wikipedia.org/wiki/Eddie_Bravo_Invitational+&cd=1&hl=en&ct=clnk&gl=us ...
Hey guys, as some of you know I have recently been doing a podcast with some comedian friends. Things are going really well and we have been lucky...
So my question is, I have been having loads of trouble whipping up heavy opponents. I weigh about 145. And the guys I roll with usually weigh around...
Guys, Best tips on repping RG? I want to dedicate time after each class to Rubber Guard. Is it best to start in rubber guard and work...
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