Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Somebody hacked emergency alert system for some TV stations. During ABC's primetime the alert sound came on followed by a voice saying zombies were...
Guess what sport is no longer an Olympic sport? ...
https://www.facebook.com/events/608893649137247/ if you're go learn some stuff for a great cause, few blackbelt instructors, the main one being...
Definitely got the best value for the entry fee on this tournament. Got 6 matches. Here are some neat things.
What you all think about this?? http://sports.yahoo.com/blogs/olympics-fourth-place-medal/ioc-cuts-wrestling-2020-olympics-125709336--oly.html
Hey guys this is will be my second trip out to HQ. I'll be getting there March 22nd and staying for the duration of my spring break, which is...
This is 13 year old Manny "The Roach" Rocha of 10th Planet Decatur at NAGA Atlanta on February 9, 2013. He submitted every opponent he faced in...
Hey guys, I am a 160lbs 5'8" female (white belt). I take private jit jitsu lessons from my tae kwon do instructor (6th Don) since there are no...
I posted this to fb as well, have a ? For my fam dealing with the same things. I have noticed an increase in PTSD related things since my knee...
If anybody knows anything post your videos, and pics! How did we do overall?
just a little remark that master Magnus said Stalin, but actually he was thinking about Lenin as the inventor of the Russion Jiu Jitsu and Lapel...
My move is giving my 50 dollars. I already have a subscription to this so should i get a subscription to gracie academy aagain cuz i already have my...
Everyone likes to do well and run through guys, but what do you guys feel improves your game more, getting shown the holes in your game by being...
Eddie--I know you said you are on here daily and this might be the best way to get a hold of you. I am the owner and designer for Fight Chix. I'd...
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On this weeks episode of Open Mat Radio we have Alexandre Soca on the show! In this interview we talk about his start in jiu-jitsu at only 15 years...
I'm so proud of you brotha and all you've done with your boys in Miami. It'll be hard to find any family more hardcore 10th Planet than the Woolsey...
After 3 1/2 years of repping the system and running a school with free classes, I had decided it was my year. I was going to turn blue one way or...
Did you guys know Rener Gracie is engaged to Eve Torres? Look, I'm sorry for being a sissy who is writing about gossip and not jiu jitsu, but I...
Special thanks to coach Brandon McCaghren for coming out to TN for a GREAT seminar! Awesome details about the truck! I'm looking forward to and...
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