Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
In an incredible display of heart and technique 10thplanet barranquilla(COLOMBIA) HOTBOX wins again. This time we go big! 2 fights, 2 wins, 2...
Here's what happens when you drop 9 nibiru warriors for a weekend of grappling as a team. That's 6 medals, 4 golds 2 silvers. Louis masters...
Big thanks to Brandon Mccaghren of 10th Planet Decatur for a great Rubber Guard Seminar at Upper Cumberland MMA today. Brandon is one of the best Jiu...
http://www.facebook.com/profile.php?id=100001183200012#!/photo.php?fbid=463495183663357&set=a.458915484121327.111537.295567100456167&type=3&theater ...
http://www.youtube.com/watch?v=fRysD6TuhHU http://www.transport20.com/uncategorized/lotus-announces-hemp-based-eco-elise-a-new-type-of-green-car/
Only a four hour drive for me. Pretty freaking sweet.
Maybe you all can give me some suggestions. My problem is not the guillotine itself because no one ever finishes it on me (I have good submission...
lead singer Gavin Stewart trains with us at 10th Planet Jiu Jitsu Birmingham uk, thought i'd share this Takedown MMA theme they did :cool:
:D
I need a paragraph summarizing what the twister is all about for the back of the new DVD. I was gonna write it but I decided to give y'alls a crack...
Is this making its way to the east coast?
Ive been following him this year and the cats on fire. If he's not on your radar, he will be. Im a huge fan. Lloyd Irvin can coach.
I currently only have time to train twice per week. I've got about a year of nogi jiu jitsu experience. I'd like to become a well-rounded fighter (my...
One week away!!!! A very well done video.
Thought I would share with you all. Not impressive, horrible technique, but I thought you guys could appreciate it a little. Was never on my back, so...
So proud of my boys in their preparation for Gracie Worlds,For the last 7 weeks we have added a speed and agility class AFTER our normal class! We...
My friend and Jiu Jitsu enthusiast, Reece Williams has been practicing his ass off on the guitar and he told me in order to get this music job that...
For those heavy bag users out there, what are your favorite combos to throw at it? I've had a year of muay thai training, so I usually just mix it up...
WAR to all 10th planet warriors today doing work at NAGA in Hartford CT i had a couple buddys head down there from MI to compete so to them and...
As always we thank you for supporting the show! On this episode we announce a new contest for some 31Fifty Gear. Check out the link below for the...
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