Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Love seeing this! How many UFC fans are going "wow, what's a 'heel hook?' Shit is legit, anyone paying attention to modern BJJ competition knows...
http://www.nps.gov/thro/learn/historyculture/roosevelts-bar-fight.htm
https://www.braindecoder.com/the-athletes-brain-1374467104.html
Here's my wins. I'll be uploading my losses in a bit, but one video I don't have so I'll have to track down. Feel free to comment ;) Won't let...
This is my training partner Placido at NAGA a couple of weeks ago. He took gold with all three wins by submission (2 gogoclinch/logeoplata and a toe...
A little nostalgia for the metalheads.
Good morning! As a new blue belt, I'm playing around in the new and glorious world of wristlocks. So far, I'm finding it's mostly just keeping...
Competed in a new tournament this weekend called the Grind Open. I weighed in at 147lb after a decent breakfast, water, and hydrated with no cut...
So Geo is competing against Joao Miyao today in one of the superfights at the 'Guatemala Open.' It's streaming live, right now, at the link below. ...
So, Ive been using the rubber guard pretty effectively for a while. I use the basic RG to omoplata/gogo/invisible collar path. Lately I've been...
EBI rules were in effect 10py did a great job big things coming.
Has negatively affected world class TKD. This year at the 2015 World Championships some competitors began to take advantage of the electronic scoring...
Say your neck cracks a bunch of times from a can opener, and your ROM is limited all of a sudden from what could be muscle tightness or w/e happens...
Attention 10th Planet Heads: We are planning our inaugural Sub-Conscious Submission Only Superfight event following the 10th Planet Jiu Jitsu East...
Just saw Eddie post on FB... EBI5: Denny Prokopos Nathan Orchard Rani Yahya Eddie Cummings Rafael Domingos Javi Vazquez George Karakhanyan...
Hey friends, coming off of a recent victory in the Oregon Open Championship in both the Elite Division and the Elite Absolute Division at the 185...
Hi guys. I'm in Essex in england and would like to know if there are any hot boxes around me at all. I absolutely love the 10th planet system but...
I'm constantly being asked if there is a comprehensive list of upcoming 10th Planet Seminars, and with Eisner adding it to the MTS I figured it would...
hey guys! been a little while since i posted some of my stuff up here. this is my match from the kakuto 170 expert div. only had one match, but i was...
I've been a member for a few months and my credit card has been charged. But, for the past few weeks, I've not been able to access the...
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