Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
ok ok ok so this weekend i will be competing at the Submission Challenge in Des Moines Iowa. The tournament is ran by the owner of 10th planet...
Take a look I can't get the vid on here for some reason so here is the link: http://youtu.be/o_l4Ab5FRwM
Another entry into 50/50 Guard, this time from Spiral or Reverse De La Riva (RDLR).
Hey everyone!! My name is Emily and I currently train at 10th Planet Richmond under Scott Elliott in KY. I've been training jiu jitsu (as well as...
So I have been running a new blog these past couple of months and it is already making a buzz. Check it out and give me some feedback. All photos are...
Hey all, I hit the mats in Chicago recently and had some awesome rolls. One of the techniques that worked really well for me was the South/North...
Old school high school wrestling match of mine I found when I was 16. I put the kid to sleep with a north south choke for the pin him. When I...
I'm flying into Houston the 19th-22nd of August and will be there, Dickinson, and League City that week. I will have time in the evening to train if...
So one of the guys on the forum posted about this recently but after looking at the rules, this is a MUST for me and some of the killers at my club....
Mac and I made the drive down to Bethlehem, enjoying the rolling hills of I-81 through NY State (which was completely infested with cops, like...
Hey All, After seeing brandons vid yesterday on how to get to the 50/50 heel hook on the stabilizing leg from deep half we got to brainstorming and...
Hey there I am trying to move to the area from good old wisconsin guys and need a place to live for a few months until I get my feet wet! If anyone...
So next week I am going to be teaching lockdown to kids ages 4-7 and then another class ages 8-12. For both classes I will be teaching traditional...
From our TX Fam...... congratz to Anthony & all the 10P Sherman Fam!!...
Wouldn't it be neat to donate a small amount like via Amazon Smile? A fund could help active competitors, fighters and other small needs situations....
http://www.sherdog.com/news/news/Eddie-Bravo-Invitational-2-Set-for-Oct-10-Will-Feature-135-and-155Pound-Divisions-71757
i know its a little ways off but is anyone planning to do naga in paris on nov 15th? if so please send me a message either on here or at...
Spotted this two weeks ago and e-mailed the store to ask if they ship to UK, but got no answer :( Any idea of where else sell them? Couldn't see...
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