Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I was running late for work one morning so I decided to skip the shower. I get to work on time but I'm told that I look like shit and I have to clean...
G'day Eddie mentions the Go go toss and roll in MTS 128; just wondering which MTS I could refer to about those? Thanks
I'm really excited about this format. Seems like a great way to highlight the efficacy of the system. Anybody heard/seen anything?
I don't see how the advantages outweigh the disadvantages. Unless you were training for no gi and gi. Yet Eddie Bravo wears gi pants and the gracies...
Does anybody have any advice on avoiding knee injuries when training in general? And i don't mean as a result of a leg lock, just that my knee...
Hi my friends :D I was training for Turkish National Championship and suddenly heel hooked 4 days ago. I told my grand mommy the situation and here...
Hey Guys, Check out Checkm8's new Joey Diaz Blue Cheese or go fuck your mother rashguard! Available now for preorder! ...
I was wondering do you need to read " Mastering the rubber guard " before Advanced rubber guard or is advanced an updated version? Thanks
Hi guys, My gym was struck by a ring worm since that happened we all became super aware and we keep all of our gis and mats clean. yet, this is...
We recently joined forces with High Performance Training Center in Oceanside Check out our new video and tell us what you think ...
hey guys I'm new to the forum (From 10p van nuys) but I was hoping to get any comments or even questions about this highlight video/breakdown. I...
I think it is the duty of this forum to make this go viral. https://www.gofundme.com/prof-javier-vasquez-cancer-relief
Hey everyone is there any 10th planet gyms in New York? I've always wanted to start BJJ never found a 10th planet location near me I thought about...
Hi Everybody! My names Santiago and I'm 19 years young, I've been wrestling for about 3 years now and I felt I improved rapidly because of how much I...
Can you please share with me how do you improve your condition and strength before tournaments? Osu.
I try to keep up on things but what's with the white belt wall III that I keep seeing on the warm up videos on eddies instagram page
Hey guys! One of my whitebelts Rico Franco just hit a twister this weekend in his 2nd pro mma fight! I think he may need promoting after this...
Hey, was wondering what everyones preferred armbar escape is - having some trouble getting gooned by big dudes! G
Hi everyone, Full ronin here, my affiliate home is 10p London but I set up my own business 2 years ago and have only been back once since then....
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