Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey ya'll, I've decided to discontinue the regularly scheduled classes at Suicide Boxing, but can still be contacted via email for a private in...
Have three of my students who just started a few months ago competing for the first time tomorrow. Can't wait to see how they do. Weird tournament...
Hey guys. I gotta question about New Jersey. I'm having a lot of trouble doing the kung fu move to get into the hazlet (i think that's what its...
neat video video of eddie doing a jumping front kick ko just like lyoto did to randy XD watch at like the 14:50 mark pretty funny not sure if any one...
He's booked and confirmed. :cool:
Here's the video from my second fight: Let me know what you think!
You catch yourself day dreaming about which Rash guard, Spats and shorts combination you want to wear to practice... Keep it going..
Been training BJJ for three months and caught a blue belt with an electric chair last night. Feels awesome! Thanks Eddie!!!
I am curious: How many people that frequent this forum practice live sparring on the ground with strikes, either open palm slaps or gloved punches?...
Hey Guys recently got put in charge of my local dojos jiu-jitsu class. I'm running both Gi and No-Gi classes even though I'm really a No-Gi 10th...
http://www.sherdog.com/news/news/Burgeoning-UFC-159-Bill-Gets-Vinny-MagalhaesPhil-Davis-Roy-NelsonCheick-Kongo-49575 And Belcher vs Bisping! ...
Im gonna be competing in may and I want to airbrush a 10planet shirt to wear when Im off the mat to keep my muscles warm. Im gonna be at a gracie...
With their All Access thingy Really? Anyone know what the go is? Just with Eddie and Ralek not being the 'best of buddies' as far as I know I...
Will be traveling this weekend but plan on catching the live stream of EBI4. What site is being used and what time will it be on?
I don't get to it often but sometimes when I'm going for a darce and my opponent rolls onto there back I can change to a reverse arm triangle but...
I'm just wondering if anyone does anything to help develop leg squeeze for moves like lockdown? I know Eddie has mentioned squeezing your leg to...
Has the new series of fear factor with Joe Rogan been on tv in the states yet? Anyone got a link to where I can watch it?
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