Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
available on itunes, netflix, youtube, torrent, etc.
Tonight at 10pm. Don't miss it. I just saw this on Facebook. I'm stoked. Just thought I'd let y'all know bc I had no idea that she would be on...
I think about the lobbyists and the types of strategies they have to keep people in prison for more things and for longer periods of time.
I think 10th Planet should wise up about the gi. In fact, look, if you're going to be traditional, go all the way. I mean, look at this guy. ...
It's been a phenomenal year for 10p, we keep growing and getting stronger. Nothing but respect and honor for those who got nominated :-)
How many people actually do this? I saw Jeff say he competed high most of the time, so I was just curious if this was a popular practice. I...
Skin Industries made custom rashguards for my son Rion. You can see more pics and read more about it at his website rionalmeida.
Cookeville Hotbox made a great showing this weekend at Extreme Grappling Open in Nashville, TN. We had 14 guys compete and we brought home 14...
along with my 10th planet pro sub i was thinking of getting another one. what would you guys recommend mginaction or mendesbros?
pretty lack luster getting caught in the triangle, but 3rd is ok. also Scott Phillips one 2nd, but I will let him post separate
This long video is very informational for anybody with kids or anyone who plans on having kids.
Is there a 10th Planet in Las Vegas yet? I am hearing that there is, but it is not coming up in the Locations tab on the website.
"Some people said it was a standing gogoplata, others have said it was a flying. He did a good job of turning his head to slip out of the choke. I...
I wish I could cook all the time because all the food I cook tastes great and is prepared healthy. Time constraints have made a dent in the time I...
Whats up Eddie and everbody else... I'm new to the forum. I train at Uflacker Academy which is just outside Chicago,IL. Christian Uflacker is the...
Here's a Shoulder Scoot from the Inverted Guard.
Nov. 8 (Bloomberg) -- Radio and television programming will be interrupted for 30 seconds tomorrow as the U.S. conducts the first national test of a...
Fellow Warriors, I just got into JJ this past September and my journey has been incredible. I thought that it would be wise to keep a record of...
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