Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey guys hows it going the names Angel Diaz im fairly new to the forums and just a little more in the rubber guard system me and my friend train by...
Ive always been skeptical about organic food in general (doesn't mean I don't try it now and then) mainly because of the price since it can cost...
Hey guys I have a quick question tried looking on the search engine but still had trouble finding an answer but if your on top in someones half guard...
Hey guys just wanted to make a HL video of our team representing at FXG 2011 my first time making a HL of grappling but hope you guys like ,I know...
Hey guys I tried looking for correct info on how or what to do when someone nearby KO's or passes out either from a hit or submission what exactly do...
Im sure many of our brothers have seen our gradual climb from almost nothing to an awesome Hot Box it still feels surreal to me and im sure my team...
We must unite and oppose the oppressors from oppressing us into oppression!! Join Me and millions of others and spread the real truth...The Flying...
Hey guys so Ive been getting put in this position where either during HG or side control my opponent get a Kimura grip and they go for the far...
Hey guys on another forum (reddit/bjj) someone asked about peoples horror stories or similar in BJJ cause apparently a white belt had tapped a black...
So after watching the latest MTS and hearing eddie say he doesnt really like Z guard due to fear of footlocks and such I wondered, I personally...
Just got off work and already
this should be more important than Kony 2012 , NDT 2012 !!
So if in the UFC 1 finals it was royce vs igor instead who you guys think would win and why, also if it was a grappling match strictly who would win...
http://216.151.213.106/nick-diaz-fires-back-at-nevada-commission "...According to paperwork filed to the commission last week, Diaz and his...
So he uses lockdown in the beginning but did attempt a electric chair I believe but did some sort of stoner controllish sweep without the double...
Lotus Club Miami/Hotbox vs Lotus Club Ft Lauderdale in a Gi and No Gi Tournament. We had quite a few of our guys compete from the hotbox and Lotus...
Our school was hosting a local martial arts event with grappling and had a few matches repping Lotus Club and of course the System as well (although...
Cool HL of the omoplata, alot of it is in gi (some no-gi) but still of course alot of good mechanics which can be used no-gi as well.
It took a while to get it on here but this was my first tournament on the Big Island of Hawaii , Kona. I hope you all enjoy it, looking to post my...
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