Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Posted on May 12, 2011 by Ken Pishna Former UFC heavyweight champion Brock Lesnar Former UFC heavyweight champion Brock Lesnar is on the...
Posted on June 15, 2011 by MMAWeekly.com Staff Stipe Miocic (photo courtesy of NAAFS & Hexlinc.com) Top Ohio heavyweight prospect Stipe...
If you're in and around the area, come check em out.. Eddie will be showing a bunch of Rubber Guard!!
Are you training at a traditional bjj/mma school? Is it a 10p friendly gym, please let me know which one.
;)
ALLISTAIR IS GONNA FIGHT FEDOR?? IN RUSSIA??? WHAAAAAAAAAAAT http://en.wikipedia.org/wiki/Alistair_Overeem scroll down to his record
Ok, I didn't realize there was an app for the new warm ups, but I committed to this before I saw it and hopefully people will still find this useful....
Happy Father's Day to all the 10th Planet warriors!!!! as a veteran of 4 deployments to Iraq and Afghanistan I can honestly say with out my children...
I was rolling with a buddy of mine who doesnt know much. I showed him the basics of rolling. So what he loves to do is go 100% every single time and...
just wonderin
http://www.infowars.com/youth-movement-promotes-us-military-presence-in-central-africa/ ...
I really, REALLY don’t want the bus again tomorrow, so anyone interested in splitting gas (or heck, I’ll pay all the gas) for a ride back from Gracie...
Does anyone know what the name of the youtube video about Bill Clinton that Eddy has said on his podcast?? Thanks Brothers
Last Sunday I competed for the first time in 4 years. It was a small tournament at the Minneapolis Kali Group. I learned a bit about trying to...
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
http://youtu.be/ZmhK1XK8a5k
The planets in our solar system are shown (I assume to scale) @ 1:40 If the anomaly is 'real'....it is BIG! Anomaly revealed @ 2:38 ...
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