Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
1 Minute Jiu Jitsu Hack - GoGo Clinch
Hope you guys enjoy!
Watching MTS 57 about the spider web and have one question. "btw I see at least three things i didn't notice when i watched the rubber guard dvd,...
Normally, what happens in class stays in class, but this just blew my mind. One of the guys(Eric)in class is a really dedicated learner, rarely...
dbln elimination...
I went here with my kids and wife so i was heck of time to just control them during the tourney..lol i got pics of me and it sucked i couldn get...
1 week out from my fightand I fealing great, it's been a good camp so far. May 10 can't come soon enough though...fight week is always the longest lol
Looking forward to next Saturday. Liberty Games (Used to Be called Empire State Games Was Changed A Couple Years Ago) It is designed to show off the...
today i receive a email in regards to my pro membership is expiring soon needless to say i will be continuing on as a pro member it marks a year...
If you are in the So cal area and want to improve your game come to the 1 year anniversary of 10p Corona. Tighten up those minor details and get...
Just got home after a day on the No Gi BJJ Championship of Northern Germany. Results: Gold Matthias Sieber blue -67,5kg Maju Hansen white...
Ken Block is the driver - https://www.instagram.com/kblock43/ perdy sure this dude takes the cake on driving skills.
10th Planet System lingo is new to me. What should I be looking for if I'm looking for options in 1/4 guard when the opponent is standing?
I like Eddie's strategy to start off safe and just march down the field one play at a time. So what if I grab the foot and he immediately flips to...
Hey Guys, So I have started seriously working on Quarter Guard and getting it into my game. So far I have to say that Ive had great results using...
Hey guys just wanted to blow up al the 10th planet Omaha gangsters who competed last Saturday. Our munchkins mopped the mats with the competition....
If there’s one thing that’s never in short supply in the UFC, it’s a wide array of spectacular knockouts. Of course, that makes this usually the...
The most graceful finish in all of combat sports, the submission win can come in a number of ways, but the end result is always the same – a victory...
Here's a good Reality Based Self Defense video!
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