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Thread: 10pHQ Warm Ups

  1. #251

    Array

    School
    Leading Edge Gym
    Location
    Thunder Bay, ON, Canada
    Posts
    1
    Is there an update to this thread somewhere?

  2. #252
    Chris Ludington's Avatar
    Array

    School
    10th Planet Muscle Shoals
    Location
    Tuscumbia, AL
    Posts
    793
    Warmups App has been updated. Look for version 4.0 on the app store. Per the usual if you have any suggestions please send them to me.
    V4 includes breakdown of each warmup including individual video of each. Warmups Schedule for Dec and all of 2018.
    Enjoy.
    Playstore Link
    Quote Originally Posted by Eddie Bravo View Post
    You a bad mutha fucka Chris

  3. #253
    None of the videos work. Anywhere else to find them?

  4. #254
    Chris Ludington's Avatar
    Array

    School
    10th Planet Muscle Shoals
    Location
    Tuscumbia, AL
    Posts
    793
    Quote Originally Posted by Kenny H View Post
    None of the videos work. Anywhere else to find them?
    In a thread this old it is usually a good idea to start at the end and go backwards.

    The latest list is here. LINK
    Quote Originally Posted by Eddie Bravo View Post
    You a bad mutha fucka Chris

  5. #255
    Ok awesome. Thanks.

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