Hey every one. I was curious to know what brand of fish oil or joint formula do you guys use; anyone use Onnit's Stron BONE & Joint? Also any experience with bad products as well? Thanks!
Universal Nutrition Animal Flex worked better than anything I have ever used. I broke and sprained both my ankles as a kid and now they pop constantly after about 2 weeks of taking that they quit popping almost completely.
Best joint oil you can use is water, hands down. I feel a significant difference in my joints the days I'm well hydrated compared to those I'm not. Witnessed in my lower back, too.
I take a fish oil and glucosamine 7 from Nutrilite, my friend sells it and I use it to both support him and also cause I feel better when I take it. If any folks are interested I can post a link to the products either here or through FB.
this is why they say to make sure your magnesium supplements are chelated, that contains some boron. trifecta of magnesium-calcium-boron helps bone and joint health. and you wont have to worry about kidney stones from not being able to process the calcium. (also one of the big pineal detox substances, sodium borate)
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