Originally Posted by
gatorrrrrrrrr
I just do yoga and cardio workouts. I did do p90x, it was good and everything. I just think yoga is a great beneficiary for Jiu Jitsu... Works on balance, flexibility, cardio, peacefulness of mind, and allows you to become one with your body.
That's cool man, I just need to get in shape, I mean if you do yoga, p90X, and good stuff like that, you must already be in shape, so that's awesome. I'm from a family of diabetics, and obesity, so I'm looking to break the cycle man. I'm not trying to get yoked, I just need to be in good shape for wrestling tryouts, and Jiu Jitsu, then I can start doing stuff like yoga since I'll be lower in the weight, I can understand why you'd misunderstand my intentions, I see a lot of skinny guys doing it just to get yoked.
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