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  1. #1
    Chris Herzog
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    The Week in Roc Episode 17: Shotgun Kneebar Counter

    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  2. #2
    Chad Clark
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    nice, thanks zog!
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  3. #3
    Brent Smith
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    Fantastic as always
    #10thplanetFREAKS
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  4. #4
    Chris Herzog
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    No problem, glad ya dig it.
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  5. #5
    Angel"EL DIABLO"Diaz
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    Awesome 2 TWIR in pretty much a week ive really missed these videos, easily the best free instructionals online thx again
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  6. #6
    Chris Herzog
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    Quote Originally Posted by Angel"EL DIABLO"Diaz View Post
    Awesome 2 TWIR in pretty much a week ive really missed these videos, easily the best free instructionals online thx again
    They will be coming out more oftern now, I just picked up a new camera thats way easier to use and import data so it cuts down on alot of the time spent transfering the files so I can edit them.
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  7. #7
    Aaron Gustaveson
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    thank you! love these.
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  8. #8
    Tori Applegate
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    10th Planet Gulf Shores
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    This is awesome! Thank you!
    Be one with yourself and know you can do anything when you are friends with yourself.


    10th Planet Gulf Shores Official Website
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  9. #9
    Brandon Mccaghren
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    10th Planet Decatur and 10th Planet Muscle Shoals
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    Decatur, AL
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    Very nice!
    "The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
    - Amir Allam

    Please stop by and check out my site
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  10. #10
    Blake Coston
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    10th Planet Mobile
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    Good stuff!
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