Results 1 to 6 of 6
  1. #1
    DENNY PROKOPOS's Avatar
    Array

    School
    10Th Planet Jiu Jitsu San Francisco
    Posts
    827

    Swim move from back to spider web to palm heal strike

    What's up guy here is a basic path of mine that I like to use when I roll. It is super basic and I thought it didn't work well in the beginning and it has ended up working well especially when then guy gets tired after battling in spider web. The keys to this is to pay attention to his hand placement and palm heal strike his elbow/wrist.

  2. #2
    FRANK BARCA's Avatar
    Array

    School
    10th Planet JJ Melbourne Oz Australia
    Posts
    1,302
    One of my fav transitions. Guys if you want to get the system down you gotta have all those deep hook entries down. This is a great entry to master so get to it! Great detail too Denny300 10WO brother 10P4L

  3. #3
    Just Kadek's Avatar
    Array

    School
    FLMAC/10th planet Ronin
    Location
    Fort Lauderdale, Florida
    Posts
    607
    I love swim move thx sir

  4. #4
    Chris Herzog's Avatar
    Array

    School
    10th Planet Rochester
    Location
    Rochester, Ny
    Posts
    7,339
    Clean!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com

  5. #5
    It's amazing what palm strikes, pumping, etc… will do to break grips.

  6. #6
    Eddie Bravo's Avatar
    Array

    School
    10th Planet HQ
    Location
    Los Angeles, CA
    Posts
    6,823
    Very nice addition to the spider web series, kinda like the Filho but a strike. The Filho strike??
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •