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  1. #1
    Chris Herzog
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    Frank Barca and his magnificent accent teaching the Electric Chair!

    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  2. #2
    FRANK BARCA
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    Thanks Zog
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  3. #3
    Jack Hanley
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    This is what we've been teaching our guys this week. I like the little diagramatic arrows.
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  4. #4
    Anthony Peck
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    Nice vid, your cameraguy must be amazing.
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  5. #5
    Brent Smith
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    Frank I want to have your babies
    #10thplanetFREAKS
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  6. #6
    FRANK BARCA
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    Quote Originally Posted by Brent Smith View Post
    Frank I want to have your babies

    hahahaha
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  7. #7
    FRANK BARCA
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    Oh she is my friend

    Quote Originally Posted by Anthony Peck View Post
    Nice vid, your cameraguy must be amazing.
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  8. #8
    FRANK BARCA
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    Ohhhh Jeeeeez

    Quote Originally Posted by Brent Smith View Post
    Frank I want to have your babies
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  9. #9
    Jem Havok
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    I have been looking forward to a series from Frank, this is awesome man I LOVE IT!
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  10. #10
    Brent Smith
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    Quote Originally Posted by FRANK BARCA View Post
    Ohhhh Jeeeeez
    I get 2 responses!
    #10thplanetFREAKS
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