We call that shaolining. It can be done from any position on bottom, as long as you can get your knees crunched to your shoulders.
I've never seen it in an ec either.
I've never seen it in an ec either.
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- Head instructor 10th Planet Mobile
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- AFS Academy/10th Planet Richmond, Richmond, Ky.
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Great match, would've loved to have seen more of it instead of close up of Gary's face and shit like that. Crap camera work.
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- 10th Planet Decatur and 10th Planet Muscle Shoals
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We were saying the same thing. We missed the most important part of the transition.
Originally Posted by Scott Elliott
"The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
- Amir Allam
Please stop by and check out my site
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Yeap. I was cursing the camera man when this happen. Just really bad camera work. Originally Posted by Scott Elliott
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