Dry Throat Question

[nickomang]

Since dying my first weeks of class in december from thirst during training I've kept up a consistent habit of hydration and don't typically feel thirsty during class now. But, a side effect of an, uh, herbal supplement i take before class leaves my mouth, what's the right word.... cotton-y? Is there a secret to keeping this dry mouth/throat at bay without having to drink too much water during training?

[Jason Hyatt]

I get dry mouth too. I soak my mouthguard in listerine pretty regularly. Not only does it keep away the stank breath but it helps a bit with the salivation.

[WilliamGunter]

biotene it's mouthwash for dry mouth. look for it, i found it when i was 13 riding bmx.

[Joe Friday]

get ya a prescription for Salivart...