At about 5:02 in this video Machida uses rubber guard in what appeares to be an attempt to prevent Rampage from using any G&P. The arm is trapped,...

Has anyone tried it. I used it today over and over again. It worked like magic. I would say its an awesome and unexpected way to get someone off your...

alright people.. im in the mood to have my hopes and dreams crushed and i dont know anyone better to do it that you guys (its a compliment i'll...

Not sure if every saw this, pretty awesome. I love the Gracies.

http://www.lockflow.com/news/everything-has-changed-part-2

My son Rion before training at 10th Planet Riverside last friday, throwing up the upside down lotus without using his hands.

id like to ask him some questions... about julie thong

Awesome!

Ive been steadily getting better at Jiu Jitsu over the last few months, (still a white belt), however one of the guys has really flexible legs and...

ok so i read in roylers book (BJJ submission grappling techniques) that focusing mainly on your strong side helps develop small details that suit...

Well deserved..??...Thats that nth dimension stuff eh

K-1 rules main event bout between Bob Sapp and Jorgen Kruth on Saturday, November 27, 2010 from Stockholm, Sweden.

http://www.10thplanetjj.com/techniques/arm-bar-option-mount/hey guys been trying out the option from above and I'm having problems with the s mount,...

10th Planet Holiday Party Sunday December 12th 4pm--whenever BBQ/Kegger/Potluck Townhouse Party ??Compella and the Twister on rooftop deck??...

Eddie Bravo * "The Twister" * Musician * Music Producer * Comedy Writer * TV Commentator * Best-Selling Author * Marijuana Enthusiast * Brazilian...

hey.. just started looking into this guy and dont want to get addicted if its some sham. so does anyone know anything about him or how credible he...

My instructor recently taught the class a new leg attack the other day that Bruno Frazatto shows from another position in his super nogi techniques...

Last week a reporter from the Vegas Seven magazine came into to Wand Fight Team to do a story on MMA in Las Vegas. My son Rion was training that day...

just curious

http://www.youtube.com/watch?v=azadKdACf1M hahaha awesome