My son Rion before training at 10th Planet Riverside last friday, throwing up the upside down lotus without using his hands.

id like to ask him some questions... about julie thong

Awesome!

Ive been steadily getting better at Jiu Jitsu over the last few months, (still a white belt), however one of the guys has really flexible legs and...

ok so i read in roylers book (BJJ submission grappling techniques) that focusing mainly on your strong side helps develop small details that suit...

Well deserved..??...Thats that nth dimension stuff eh

K-1 rules main event bout between Bob Sapp and Jorgen Kruth on Saturday, November 27, 2010 from Stockholm, Sweden.

http://www.10thplanetjj.com/techniques/arm-bar-option-mount/hey guys been trying out the option from above and I'm having problems with the s mount,...

10th Planet Holiday Party Sunday December 12th 4pm--whenever BBQ/Kegger/Potluck Townhouse Party ??Compella and the Twister on rooftop deck??...

Eddie Bravo * "The Twister" * Musician * Music Producer * Comedy Writer * TV Commentator * Best-Selling Author * Marijuana Enthusiast * Brazilian...

hey.. just started looking into this guy and dont want to get addicted if its some sham. so does anyone know anything about him or how credible he...

My instructor recently taught the class a new leg attack the other day that Bruno Frazatto shows from another position in his super nogi techniques...

Last week a reporter from the Vegas Seven magazine came into to Wand Fight Team to do a story on MMA in Las Vegas. My son Rion was training that day...

just curious

http://www.youtube.com/watch?v=azadKdACf1M hahaha awesome

This has been bugging me for a very long time I try to break combat down in a logical way and I am having a hard time figuring out why so many people...

hey guys i have no real clue about that whole graphic, gfx or whats it else called stuff would be cool if some1 could do a wallpaper for me in...

http://www.youtube.com/watch?v=tEYFiaNv1I4&feature=player_embedded Ryron rolling with a purple belt from one of the east coast gracie academy's I...

If you are anywhere near Vista, CA, I have no idea why you arent down here rolling with Sean!!!

Hey guys, we've already done a handful of festivals with the film, and are still looking to do more, but I just put the film up online today. It's a...