Sorry fam. :(

http://www.huffingtonpost.com/neill-franklin/a-cops-advice-on-dealing-_b_783387.html?ref=fb&src=sp#s182292

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Ok I was downloading some more of my fight video's , from last weeks tournament, and I rewatched my first video. It's been close to 2 years since i...

I live in new orleans, and train 10th planet with a friend here, he has done a few local comps and done well with them using the 10th planet system...

yup he joined up with team link and is now gonna be teaching up their and training mma full time...if gonzaga decides to keep doing mma u can bet his...

What jiu-jitsu techniques work best for hvy weight fighters in your opinion? I am a flexable hvyweight but just came off a lower back injury a year...

http://www.youtube.com/watch?v=Nn6WZf_eOvE&feature=related i say no...

Big props for Scott Epstein and the cast of numb for there trailer shown on this weeks inside mma

http://www.bbc.co.uk/news/uk-11660210

I have some questions on stretching overall and thought to myself, who would I rank at the top of a list when it comes to stretching for grappling......

Just a warning..this is long and I kinda ranted…it felt good to write if you don’t want to read it please don’t but I’d appreciate feedback because...

this is super fucking weak but im completely amazed that this guy is seriously convinced at the fact that he got promoted with probally zero...

OK, so i switched jobs and I am bartending now. The problem is that it has thrown off my eating habits. Sometimes I only get to eat 1-2 times per...

eddie bravo is my manager and no can put me in the rubber guard.

I just watched Inside MMA on HDNET and they showed a highlight Numb! Congrats Erwann!

If you havent had a chance to check this out its def worth the watch. its a documentary (you can stream if off netflix) about the first black...

Just wanted to say I been training at 10th planet riverside and love it! Sean, Jeremy and Gus are cool people and the instruction is awesome, great...