Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.youtube.com/watch?v=lMOQnJ-SLHI
my flexibility has been getting better little by little....my right leg is more flexible then my left leg so i tend to use mission control more with...
Pretty boring video until he gets emotional. Its tough getting old!
http://news.yahoo.com/s/ap/eu_switzerland_antimatter
I didnt make weight was ment to be doing the under 80kg i weighed in at 81kg and didint have time to cut so i went in the under 88kg intermidates....
Stacked card! Thoughts or predictions anyone? MAIN CARD •Quinton "Rampage" Jackson vs. Lyoto Machida •Matt Hughes vs. B.J. Penn •Joe Lauzon...
in carson!!!!!
Anyone seen the movie "what in the world are they spraying?".. im thinking about watching it but if its a waste of time im not going to bother....
Hey guys. Don't forget that if you're gonna be in Montreal for the UFC on December 11th, Eddie will be giving a seminar at 10th Planet Montreal. ...
Amazing how difficult it is some times to pull off technique during a live roll.. This week I've been focusing every session trying to pull half...
take a look at his pupils.. http://www.odec.ca/projects/2007/joch7c2/images/einstein.jpg (on top of the fact he admitted it)
Erhdused ^^^^^ this dude posted some crap to sell on the forum, or are you allowed to do shit like that?
I've seen people posting that they went to HQ for a month and I was wondering what would be the cheapest place that's close by (preferably walking...
:cool: SPEAK!!!!
e71 китай сони xperia x10 e72 white купить с5000 nokia 8800 sirocco
Just watched alex jones' interview with Eddie and Joe.. and i must say.. loved it. It's hilarious watching Eddie being told to watch the F bomb OVER...
I know this isn't jiu jitsu related, but I thought maybe someone here might know of a good place considering us MMA fans are always having to find...
So what the fucks going to happen?
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules